Down by 2.5
We had our official weigh-in last night. I’ve lost 2.5 lbs. in the first week. I was hoping for 3 or 4, but I can’t complain too much. In fact, I should be pretty darn happy about losing 2.5! (One lady didn’t lose any, and another only lost 0.5 — though, she admitted to eating pizza twice that week.) My goal for this next coming week is 2 lbs. but I think that might be a bit optimistic. We shall see…
In some ways the dieting thing is getting easier. I’ve gotten into a routine of preparing the snacks and lunch for both Ron and I the night before. It makes it so much easier to just grab what I’m supposed to eat during the day rather than having to weigh it all out before I eat it. Grocery shopping is horrific, however. I’m spending SO much on groceries. But, we aren’t eating out now, so I’m sure it’s close to a wash.
I did well working out this past week. I worked out 5 times last week and that is my goal again this week. I work out 4 times a week at Curves, then use the elliptical machine at home one day over the weekend. If I get really motivated, I may try to do the elliptical on tomorrow as well. We’ll see.
I’m trying hard to stay focused and motivated. I see that this is helping (from the scale), but now I’m looking for a noticeable change in my clothes or something. There are several times a day when I want to say screw it. But doing that is really just sabotaging myself and my health. So I’m trying with all my might to stay focused. I certainly helps that Ron is doing it as well. I couldn’t imagine doing this while he sits down to eat a pizza or Taco*Bell.
Another health moment update: I have been soda free for a week now! Not even a little sip. This also means that I have been caffeine free for a week. This is huge for me!
